The Anxious Parent

About

anxious person become parent here

I’m an older parent having my first child on the way as I approach 40! This is so exciting in both a fun and terrifying way. I want to be an amazing caregiver and supporter to my child as they grow. Follow along as I discover more and more about being a parent.

Navigating Parenthood Through the Lens of Anxiety and worry

I was diagnosed with an anxiety disorder in my late 20’s which basically means I worry more than the average person. It’s manageable and sometimes the extra anxiety can help me be a better parent. While sometimes I need to notice the worry being too irrational and calm myself.

Let’s learn together how to be a better version of ourselves for the love of our little one(s).

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